The system has failed us.
Research dollars were slashed. Healthcare providers weren’t trained. Insurance doesn’t cover what matters. And for decades, menopause was dismissed as a personal inconvenience instead of the full-body transformation it truly is.
But you?
You’re still standing. Maybe tired, maybe angry, but not broken.
That’s where we begin.
Welcome to Disrupt Menopause
Disrupt Menopause isn’t a support group. This is a movement.
We believe the personal is political—and the symptoms we’ve endured in silence are part of a much bigger failure. We’re here to train, equip, and rally women in perimenopause and beyond to demand better.
Better healthcare.
Better policies.
Better workplaces.
Better futures—for us and for the women who come next.
Whether you’re shifting policy, raising hell, sharing truth, lifting others up, or just figuring out where to begin—there’s a place for you here.
Why We Use Disruptor Types
Not everyone disrupts the same way. And that’s the point.
Some of us work the system. Some challenge it from the outside.
Some amplify stories. Some shift policy. Some see what it’s doing to someone they love—and decide to do something about it.
Each form of disruption matters.
We created Disruptor Types to help you name your strengths, trust your instincts, and turn your fire into focused, lasting action.
Are You the Torchbearer?
- Have you spent years quietly fixing broken things no one else would name?
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Do you feel a growing urgency to make menopause better—for every woman who comes next?
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Are you done waiting for permission to speak, lead, or light a fire?
You already carry the fire.
Now find out how to aim it where it matters most.
👉 Take the quiz. Make your wisdom impossible to ignore.
Pushing Through, Pulling Others Up, Too
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Are you powering through the worst of it because people depend on you and there’s no pause button?
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Do you offer support to others—even when you’re barely keeping your own head above water?
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Are you doing everything “right” and still getting dismissed, overlooked, or told to wait it out?
You’re not alone.
Take the quiz. Get the backup you’ve been waiting for.
You the One Making Sure the Story Changes?
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Have you seen someone you love go through menopause and thought, “Why didn’t anyone warn her?”
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Are you using your skills—research, writing, and content creation—to make sure others don’t face it the same way?
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Do you believe that raising awareness now can rewrite the story for everyone who comes next?
You’re already leading the way.
Take the quiz. Turn what you’ve seen into something that changes lives.
You’re Not in the Fire But You're Reaching Into It Anyway
- Did you witness someone you love suffer while the world acted like it was nothing?
- Do you feel heartbreak, frustration—or even rage—on their behalf?
- Are you the one reading, learning, listening, and saying: “That’s enough”?
You’re not just helping.
You’re holding the line.
Take the quiz. Learn how to keep showing up in a way that matters.
Know the System and Know it's Failing Us?
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Have you worked in healthcare, government, HR, research, or advocacy and seen how invisible midlife women still are?
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Do you believe this isn’t just a medical gap—it’s a policy failure?
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Are you ready to use your access and influence to change the standard of care?
You’re not just a professional.
You’re a disruptor.
Take the quiz. Make your expertise impossible to ignore.
Take the Quiz: What Kind of Disruptor Are You?
Discover the unique role you’re wired to play in the fight for better menopause care.
Start the quiz now—it’s fast, free, and personalized.
Whether you’re raising your voice, rewriting the rules, or quietly changing minds—this movement needs you.
🧭 Start with the quiz.
🎯 Take action that fits you.
🌊 Help change the system for everyone coming next.