Every Friday in May, The Disrupt Dispatch exposes the silent epidemic too often dismissed as just getting older.
Bone loss during perimenopause and menopause isn’t just natural — it’s predictable, preventable, and dangerously ignored.

We’re breaking the silence with facts, personal stories, and the urgent questions no one else is asking.

Subscribe now to get each week’s resource delivered right to your inbox — and be the first to access our final week’s tribute: Letters to Our Mothers.

Empower yourself and your daughters by transforming personal experiences into collective advocacy. Together, we can dismantle the silence surrounding menopause.

You made it through the worst of menopause—the confusion, the gaslighting, the years lost to misdiagnosis and dismissiveness.

Now you’re finally being treated. You’re finally feeling like yourself again.

But you’re not done.

Because your daughter or granddaughter is growing up in the same broken system that failed you.
And that is your worst nightmare.

Disrupt Menopause is where women like you – awake, furious, and determined – come together to make sure what happened to us never happens to them.

This isn’t a support group. This is a movement.
We’re organizing. We’re speaking out. We’re changing the rules.

And we need your voice.